Full Body Massage

A whopping 49% of indians suffer physical symptoms resulting from daily stress. Whether it’s because of their jobs, relationships, health, or from crafting the perfect life on Facebook, people are just plain stressed out.

One of the most immediate and well-known benefits of a full-body massage is feeling that stress falls away. Even if it’s only for an hour before the craziness of the world comes crashing back in, that massage can do wonders for your outlook. That, in turn, changes how you feel physically and gives your mental health a boost.

FACILITATES CIRCULATION

The movement of the therapist’s hands also facilitates circulation and improves blood flow. Imagine that your muscles are like the sponge that you use to wash the dishes. Rather than soap and water coming out when you squeeze them, blood and lymphatic fluids are pressed out. These fluids are full of nutrients, oxygen, and cells that help with the immune system. Your body will hungrily lap up this nutrition, sparking a number of other benefits.