Aromatherapy Massage

Aromatherapy works by stimulating receptors in the nose responsible for smell, sending messages by olfactory cells to the part of the brain that controls the drive for survival, emotions, and instinct called the limbic system. The olfactory cells recognize scents as specific aromatic molecules that fit into receptors on these cells. Although not fully understood, scientists believe that these nerve signals’ action causes powerful mood changes in response to particular smells.

Peppermint or Mentha piperita – The main chemical in peppermint is menthol, used in many over-the-counter pain-relieving applications. One drop applied to the temples of clients complaining of headache symptoms, before their massage, can be very beneficial. Be sure to properly dilute the peppermint oil before placing it on larger areas of the body. To cut down the strength, use ten drops of oil to every 1 ounce of lotion or massage oil. Peppermint also contains a stimulating property that leaves a tingly feeling making it an effective essential oil for massaging sore, achy muscles, especially the legs and feet associated with diabetic neuropathy or fibromyalgia.