Couples Massage

If there’s one thing I can say with certainty about my man it’s that he enjoys a good massage. And heck, I don’t blame him; I’m a sucker for a great rubdown too. I’ve written several articles in the past about all the health benefits of massages (trust me, there’s a whole laundry list of ‘em!).

This time, however, I wanted to explore a lesser talked about aspect: the relationship benefits of a couples massage.

A licensed massage therapist, Amanda Berman, revealed that a massage can release endorphins, a hormone, or a combination of the brain’s chemicals that gives you a happy and good feeling. This aids not only in reducing stress, anxiety, and depression but at the same time, help in feeling more energized.